Regina Zen Sangha

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Welcome!

The Regina Zen Sangha is a Buddhist community dedicated to the learning and practicing of the Buddha's teachings. The Sangha is supported by members who, out of inspiration of the meditative practice of Zen, bring the twenty-five-hundred-year-old awakening teachings of the Buddha to life through themselves and the community.


Our Sangha meets on Saturday mornings at 10:30 am at the Knox-Metropolitan United Church in Regina, Saskatchewan, Canada. We sit in silent meditation for approximately 30 minutes, followed by a Dharma Talk led by a teacher or a senior student of Zen. As a general rule, we sit year-round, taking a break from meeting at the Knox for major holidays, the summer months, and our annual weekend retreat. Feel free to check out our For Beginners page for more details about our practice!


** Update about our summer break **


Our last sitting before the summer break is Saturday, June 30, 2018. Following our usual sitting and Dharma Talk, everyone is welcome to contribute and take part in a potluck. After the summer break, we will resume our sittings on August 11th.