Regina Zen Sangha

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Welcome!

The Regina Zen Sangha is a Buddhist community dedicated to the learning and practicing of the Buddha's teachings. The Sangha is supported by members who, out of inspiration of the meditative practice of Zen, bring the twenty-five-hundred-year-old awakening teachings of the Buddha to life through themselves and the community.


Our Sangha meets on Saturday mornings at 10:30 am at the Knox-Metropolitan United Church in Regina, Saskatchewan, Canada. We sit in silent meditation for approximately 30 minutes, followed by a Dharma Talk led by a teacher or a senior student of Zen. As a general rule, we sit year-round, taking a break from meeting at the Knox for major holidays, the summer months, and our annual weekend retreat. Feel free to check out our For Beginners page for more details about our practice!


** Update about the annual silent retreat **


Due to low registration for the annual silent retreat, the location and times of the retreat have changed. Please e-mail [email protected] for details.


Please note that our regularly scheduled sitting on Saturday, April 28th at the Knox will be cancelled while the retreat is taking place. However, Lotus has generously offered to lead a free sitting session and dharma talk on Tuesday, May 1st at 7:00 pm at the Knox, welcoming everyone regardless of whether you attended the retreat.